3. Use 'Sparkle Cup' or a sparkle cup to drink water before and after your training jogs.
|I am so hott! (not temperature wise)|
OK but seriously none of us in the top picture were strong runners (joggers?) 5 weeks ago (some of us I'm pretty sure had not jogged/run since high school) but we all trained and successfully completed the race. Special shout out to Shanzie for deciding we should do this, Mrs. Acorn for telling me I have a nice Kaboose while running, Beezus5 for proving she's a true athlete (especially after the roller skating debacle of 2005), and Curly J for achieving her goal of jogging non-stop the whole time. That was also my goal and now I can cross that off my 30 for 30 list. Woohoo. Now I just need to work on speeding up my slow jog a little bit.